Hi, I am glad you are here. While trail running is what I am passionate about my fitness journey started with crossfit it 2016. Over the course of the next four years I would compete and coach in CrossFit and Olympic Weightlifting. In 2020 I found running and in 2021 I started running on local trails. The rest is history. I enjoy pushing my self and finding out what I am capable of. I also love writing about my experiences and this blog is a collection of just that.